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Author
Series
Language
English
Formats
Description
"The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author, psychotherapist, and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience--the cornerstone of mental health and wellness--lies in their relationship with themselves. Through activities and interactive exercises, teens are invited to rewrite the negative stories they tell themselves, embrace...
Author
Language
English
Description
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void," she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed...
Author
Language
English
Description
From the New York Times bestselling author of The Paris Wife comes an atmospheric novel of intertwined fate and heart-wrenching suspense: A detective hiding away from the world. A series of disappearances that reach into her past. Can solving them help her heal? Anna Hart is a seasoned missing persons detective in San Francisco with far too much knowledge of the darkest side of human nature. When unspeakable tragedy strikes her personal life, Anna,...
Author
Publisher
Hay House, Inc
Pub. Date
[2014]
Language
English
Description
"There's a time when every crisis can become transformation, when simply surviving can become joyous thriving. In our lives that time is the turning point"--Dust jacket back.
In this compelling new work, best-selling author and visionary Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal simple strategies of resilient thinking for our finances and lifestyles and resilient living for our families and communities...
Author
Publisher
New World Library
Pub. Date
[2013]
Language
English
Formats
Description
"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.
Author
Publisher
Gallery Books, Jeter Publishing
Pub. Date
2018.
Language
English
Description
The sister of baseball legend Derek Jeter and an emergency-room physician share stories from their personal experiences with tragedy as well as the inspiring stories of more than two dozen people who found the courage to keep going in the aftermath of loss.
Everyone has those moments in life when they're truly tested, when they wonder if they have the strength to overcome the challenges before them. Not everyone believes that they have what it takes....
Author
Language
English
Description
"By Pushcart award-winning poet Maggie Smith, a collection of quotes and essays on facing life's challenges with creativity, courage, and resilience"--
When poet Smith started writing daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. Here she writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, she celebrates the beauty and strength on the...
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